How To Be Happy !

How to be happy!


Phylosofy of life. (First Step)
Stop a little bit, relax.
Consider the options what you have now
Chose the one that make you feel more excitement.
no excuses.
Everyday process, this is going to help you change your vibration to a more positive one.
Then listen ''Alegria by Cirque du Soleil ''

Excitement is a quality of your true self, if you follow excitement you're getting closer of it.


Emotional feelings.

Like I said in the previews post.
If you feel one emotion allow it. never denial never wish that should be diferent.
Then repeat the first step again.

Meditation.

If you like to do meditation and already do it, nice!
If you don't, start to do it :)
It helps you rising you vibration and helps you get closer to love!
that is another quality of your true self
About meditation techniques, my advice is to find your own style
Don't try to concentrate to much or make your mind go silent.. its all about let things happen.
Find your own style! Meditation is about letting go the control.

By the way, you can meditate everywhere! Just learn how to do it.

then listen ''Alegria by Cirque du Soleil '' again ahahahah :D


Negative people.

Don't have to hate them or try to change them.
If you can, avoid them.
If you can't, and you believe that they can cause harm to you, find the belief and change it!
At the same time accept the person inconditionaly, you're going to find that nothing have to be
taken personaly. NEVER.


Negative Music/Movies/Games.

No excuses .. Stop seeing them they just going to push you back to your old vibration.
Change your Play-list to a more positive one.
See movies such as , ''Peacefull warrior'' ''Big Blue'' ''Forest gump'' and so on :)
Movies that inspire you!
Not movies that get you Brainwashed!
Trust me! Big difference in this one :)

Final step! Leave a Comment :)



BE HAPPY !!
Thank you for reading.
More posts soon :)

Joel S. Pinto